Mim KleibergMar 26, 20232 minMelatonin - Gateway to a better sleep?Sleep is one of the most important aspects of our daily life, and it is essential for our physical and mental health. Unfortunately, many...
Mim KleibergFeb 11, 20232 minWeighted blankets - Can they reduce stress and anxiety?Weighted blankets are becoming increasingly popular for their ability to help reduce stress and anxiety. Weighted blankets have been...
Mim KleibergFeb 7, 20232 minNext level: How to get a healthy brainGood brain health is essential for overall health and well-being. Studies have shown that there are several ways to improve your brain...
Mim KleibergFeb 5, 20233 minBreathing - Simple Right?Breathing - something we think of as automatic and simple, is proving to be much more complicated than we ever thought. With the growing...