Glutathione - Master Antioxidant
Glutathione is an essential nutrient that plays a vital role in maintaining good health. This powerful antioxidant helps to protect cells...
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Mim Kleiberg
- Mar 16
- 2 min
Essential oils - Low tox perfume
Essential oils are a great way to naturally enhance your wellbeing and health as well as making everything smell amazing. As the...
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Mim Kleiberg
- Feb 17
- 3 min
Harness your Female Superpower
In the past few years, there has been a push towards understanding and utilising the menstrual cycle to a woman's advantage. What was...
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Mim Kleiberg
- Feb 15
- 3 min
Collagen - fountain of youth?
Collagen is a protein that is naturally present in the body and is essential for maintaining the structure and integrity of your skin,...
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Mim Kleiberg
- Feb 8
- 2 min
Staying young with antioxidants
Eating a diet rich in antioxidants can help protect your cells from damage caused by free radicals, which can lead to disease....
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Mim Kleiberg
- Feb 4
- 3 min
7 Health Apps to Screen Everyday Items for Harmful Chemicals
We know that our health matters, and so we need to take extra steps to stay healthy and avoid exposure to harmful ingredients. But it can...
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Mim Kleiberg
- Feb 3
- 2 min
Infra Red Sweat
Infrared saunas are becoming increasingly popular for their many health benefits. With the ability to provide a deeper sweat and...
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Mim Kleiberg
- Feb 1
- 4 min
IS YOUR SUNSCREEN DOING MORE HARM THAN GOOD?
Slip, slop, slap was a very famous Australia campaign to protect people from getting skin cancer as the Australian sun is notoriously...
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Mim Kleiberg
- Jan 29
- 2 min
Healthy Alternatives to Antimicrobial Soaps and Sanitisers
Antimicrobial soaps and sanitisers have been touted as keeping us safe from the pandemic. Worldwide sales rocketed as we sought the best...
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Mim Kleiberg
- Dec 29, 2022
- 2 min
Curb your Spikes to Slow Down Ageing
Chronic inflammation is a leading cause of premature ageing. It is characterised by sustained inflammation, which can damage the body’s...
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mim9867
- Dec 26, 2022
- 2 min
5 Ingredients in your Hair and Skin care to avoid
As we become more conscious of our environment and how it influences our health, we need to look at helping our bodies by trying to avoid...
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Mim Kleiberg
- Dec 20, 2022
- 2 min
How to be kind to yourself
Self-care is an important part of life, and it’s essential to be kind to yourself. For most of us, self kindness is not a default setting...
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Mim Kleiberg
- Dec 19, 2022
- 2 min
NAD+ fountain of youth?
NAD+ (nicotinamide adenine dinucleotide) is an essential coenzyme found in all living cells. It plays a key role in many metabolic...
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Mim Kleiberg
- Dec 18, 2022
- 3 min
Are we truly chasing health and wellness?
In today’s society, beauty standards are often unrealistic and unhealthy. There is a great amount of pressure placed on women and men to...
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Mim Kleiberg
- Dec 14, 2022
- 2 min
How can I decrease my exposure to environmental toxins?
Exposure to chemicals in our daily life is something that can affect our health greatly. From affecting our immune system to changing our...
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Mim Kleiberg
- Aug 12, 2021
- 3 min
Is Organic worth it?
Diet plays a key role in health and disease. In recent decades, consumers have become increasingly conscious not just about what they...
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