Mim KleibergFeb 12, 20232 minWhich type of Magnesium is right for me?Magnesium is an essential mineral for the human body, and it is involved in over 300 biochemical processes. It is crucial for maintaining...
Mim KleibergAug 17, 20215 min10 BENEFITS OF CLEAN EATINGI believe it is safe to assume that most people want to live a long, healthy, and pain-free life. One might decide to attain a certain...
Mim KleibergMay 4, 20215 minEXERCISES TO STRENGTHEN YOUR GLUTES In the days of every personal trainer talking about "quad dominance", here are 5 great exercises to strengthen your posterior chain...
Mim KleibergApr 16, 20212 minGROUP TRAINING CAN GET BETTER RESULTS THAN TRAINING CAN GET BETTER RESULTS THAN TRAINING SOLO?People register for a fitness program for many different reasons. Whether it be to maximize results for an upcoming event, to lose excess...