Mim KleibergFeb 21, 20232 minGratitude: More than just an emotionGratitude is an emotion that we feel when we recognize and appreciate something of value. It is an emotion that can have a positive...
Mim KleibergFeb 19, 20235 min10 tips to manage anxietyToday I want to share 10 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...
Mim KleibergDec 22, 20223 minI can't get no sleep..... and I'm anxiousSleep issues and anxiety are two of the most common mental health issues that people face on a daily basis. Our stressful lives,...
Mim KleibergDec 20, 20222 minHow to be kind to yourselfSelf-care is an important part of life, and it’s essential to be kind to yourself. For most of us, self kindness is not a default setting...