Bamboo - Eco friendly and Sustainable
Bamboo is quickly gaining popularity as a sustainable material for both home and fashion products. Since bamboo is naturally regenerative...
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Mim Kleiberg
- Mar 31
- 2 min
Low Tox Kitchen - Nitrates and Nitrites
In recent years, there has been an increasing awareness of the potential health risks associated with consuming nitrates and nitrites in...
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Mim Kleiberg
- Mar 30
- 4 min
The Truth about Aluminium Foil
As a health-conscious person, I'm always looking for ways to make my lifestyle more sustainable and environmentally-friendly. When it...
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Mim Kleiberg
- Mar 28
- 3 min
Bioactives - Nature’s healing compounds
Bioactives are natural compounds found in plants, animals, and other organisms that have beneficial effects on human health. These...
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Mim Kleiberg
- Mar 21
- 2 min
Teflon - a sticky, non stick situation
You might not realise it, but Teflon is everywhere! While it may have been a handy addition to your kitchen or other household items,...
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Mim Kleiberg
- Mar 18
- 2 min
3 home made cleaning products to clean your house.
Low tox living is about eliminating the toxic chemicals we expose ourselves to on a daily basis. A hige source of these chemicals is of...
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Mim Kleiberg
- Mar 16
- 2 min
Essential oils - Low tox perfume
Essential oils are a great way to naturally enhance your wellbeing and health as well as making everything smell amazing. As the...
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Mim Kleiberg
- Mar 12
- 2 min
Prebiotics vs Probiotics
There is a lot of talk about gut health of late and the importance or prebiotics and probiotics. But what are they and how do they differ...
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Mim Kleiberg
- Mar 7
- 2 min
7 Ways To Build Your Immune System
With no better time to pay attention to your health, here are 7 ways to build your immune system to strengthen yourself against disease....
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Mim Kleiberg
- Feb 8
- 2 min
Staying young with antioxidants
Eating a diet rich in antioxidants can help protect your cells from damage caused by free radicals, which can lead to disease....
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Mim Kleiberg
- Feb 4
- 3 min
7 Health Apps to Screen Everyday Items for Harmful Chemicals
We know that our health matters, and so we need to take extra steps to stay healthy and avoid exposure to harmful ingredients. But it can...
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Mim Kleiberg
- Jan 29
- 2 min
Healthy Alternatives to Antimicrobial Soaps and Sanitisers
Antimicrobial soaps and sanitisers have been touted as keeping us safe from the pandemic. Worldwide sales rocketed as we sought the best...
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Mim Kleiberg
- Jan 26
- 3 min
Optimising your Gut Health
You may have heard a lot of talk about gut health in the last few years, and we have come to know that gut health is essential for...
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mim9867
- Dec 26, 2022
- 2 min
5 Ingredients in your Hair and Skin care to avoid
As we become more conscious of our environment and how it influences our health, we need to look at helping our bodies by trying to avoid...
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mim9867
- Dec 23, 2022
- 4 min
What are anti-nutrients in plant food and how can they affect my gut health?
In recent years, people have become increasingly aware of the importance of gut health. What you eat plays an important role in the...
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Mim Kleiberg
- Dec 14, 2022
- 2 min
How can I decrease my exposure to environmental toxins?
Exposure to chemicals in our daily life is something that can affect our health greatly. From affecting our immune system to changing our...
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Mim Kleiberg
- Aug 12, 2021
- 3 min
Is Organic worth it?
Diet plays a key role in health and disease. In recent decades, consumers have become increasingly conscious not just about what they...
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Mim Kleiberg
- Apr 19, 2021
- 3 min
INFLAMMATION: THE ROOT CAUSE OF DISEASE
Inflammation is the body’s natural, protective response that is ignited when there is injury, infection, trauma, acute illness or...
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Mim Kleiberg
- Apr 16, 2021
- 3 min
REDUCING INFLAMMATION THE NATURAL WAY
HOW TO USE FOOD AND LIFESTYLE TO TREAT CHRONIC INFLAMMATION The topic of chronic inflammation is a popular one in the world of health and...
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Mim Kleiberg
- Apr 16, 2021
- 2 min
7 WAYS TO BUILD YOUR IMMUNE SYSTEM
With no better time to pay attention to your health, here are 7 ways to build your immune system to strengthen yourself against disease....
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