Mim KleibergFeb 11, 20232 minWeighted blankets - Can they reduce stress and anxiety?Weighted blankets are becoming increasingly popular for their ability to help reduce stress and anxiety. Weighted blankets have been...
Mim KleibergFeb 3, 20232 minInfra Red SweatInfrared saunas are becoming increasingly popular for their many health benefits. With the ability to provide a deeper sweat and...
Mim KleibergDec 13, 20224 minSleep MattersSleep is a reset for the body and without quality sleep, achieving amazing health and vitality is not possible. How do I sleep better?
Mim KleibergAug 11, 20213 minLetting Go .How to get the best out of what’s in your control and let go of the things that you can’t change. We’ve all heard the phrase, “accept the...