Glutathione - Fountain of Health
SO we’ve spoken about Glutathione before and I’m super excited to be releasing a patch that delivers Glutathione through the skin...
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Mim Kleiberg
- Apr 3
- 2 min
Glutathione - Master Antioxidant
Glutathione is an essential nutrient that plays a vital role in maintaining good health. This powerful antioxidant helps to protect cells...
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Mim Kleiberg
- Mar 16
- 2 min
Essential oils - Low tox perfume
Essential oils are a great way to naturally enhance your wellbeing and health as well as making everything smell amazing. As the...
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Mim Kleiberg
- Feb 24
- 3 min
Mindfulness Exercises to Find Calm and Regulate Stress in your Life.
It's crucial to listen to the silence on a regular basis. Our lives are filled with distracting and random noise. Finding a way to stop...
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Mim Kleiberg
- Feb 21
- 2 min
Gratitude: More than just an emotion
Gratitude is an emotion that we feel when we recognize and appreciate something of value. It is an emotion that can have a positive...
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Mim Kleiberg
- Feb 19
- 5 min
10 tips to manage anxiety
Today I want to share 10 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...
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Mim Kleiberg
- Feb 17
- 3 min
Harness your Female Superpower
In the past few years, there has been a push towards understanding and utilising the menstrual cycle to a woman's advantage. What was...
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Mim Kleiberg
- Feb 11
- 2 min
Weighted blankets - Can they reduce stress and anxiety?
Weighted blankets are becoming increasingly popular for their ability to help reduce stress and anxiety. Weighted blankets have been...
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Mim Kleiberg
- Feb 5
- 3 min
Breathing - Simple Right?
Breathing - something we think of as automatic and simple, is proving to be much more complicated than we ever thought. With the growing...
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Mim Kleiberg
- Feb 4
- 3 min
7 Health Apps to Screen Everyday Items for Harmful Chemicals
We know that our health matters, and so we need to take extra steps to stay healthy and avoid exposure to harmful ingredients. But it can...
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Mim Kleiberg
- Feb 3
- 2 min
Infra Red Sweat
Infrared saunas are becoming increasingly popular for their many health benefits. With the ability to provide a deeper sweat and...
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Mim Kleiberg
- Jan 24
- 2 min
Meditation - the Great Brain Changer
Meditation is a powerful tool for improving mental and physical health. Studies have shown that regular meditation can change the...
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Mim Kleiberg
- Dec 29, 2022
- 2 min
Curb your Spikes to Slow Down Ageing
Chronic inflammation is a leading cause of premature ageing. It is characterised by sustained inflammation, which can damage the body’s...
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mim9867
- Dec 26, 2022
- 2 min
5 Ingredients in your Hair and Skin care to avoid
As we become more conscious of our environment and how it influences our health, we need to look at helping our bodies by trying to avoid...
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Mim Kleiberg
- Dec 22, 2022
- 3 min
I can't get no sleep..... and I'm anxious
Sleep issues and anxiety are two of the most common mental health issues that people face on a daily basis. Our stressful lives,...
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Mim Kleiberg
- Dec 20, 2022
- 2 min
How to be kind to yourself
Self-care is an important part of life, and it’s essential to be kind to yourself. For most of us, self kindness is not a default setting...
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Mim Kleiberg
- Dec 19, 2022
- 2 min
NAD+ fountain of youth?
NAD+ (nicotinamide adenine dinucleotide) is an essential coenzyme found in all living cells. It plays a key role in many metabolic...
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Mim Kleiberg
- Dec 18, 2022
- 3 min
Are we truly chasing health and wellness?
In today’s society, beauty standards are often unrealistic and unhealthy. There is a great amount of pressure placed on women and men to...
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Mim Kleiberg
- Dec 14, 2022
- 2 min
How can I decrease my exposure to environmental toxins?
Exposure to chemicals in our daily life is something that can affect our health greatly. From affecting our immune system to changing our...
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Mim Kleiberg
- Sep 4, 2021
- 3 min
How To Create A Healthy Self Talk
How To Engage In Healthy Self Talk Would you talk to another person the way that you talk to yourself? Self Talk It’s a thing you do day...
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