RECIPES

Yields 2 Cooking Time 30 min Ingredients ● 1 tbsp Butter ● ½ Large Clove Garlic (minced) ● 7 ozs Extra Lean Ground Beef...

Yields 10 Cooking Time 35 min INGREDIENTS ● 2/3 cup Almond Butter (no sugar added) ● 2/3 cup Coconut Oil (liquid) ● 3 1/8...

Yields 2 Cooking Time 40 min INGREDIENTS ● 1/2 tsp Avocado Oil ● 2/3 cup Broccoli (finely chopped) ● 3/4 cup Cheddar...

Serves 4 • 2 cups of fresh raspberries (or strawberries if you prefer), washed and hulled • 30 to 40 drops of stevia liquid or ¼ cup monk...

PREP TIME: 10 minutes COOK TIME: 20 minutes SERVINGS: 12 muffins Ingredients: · 1 cup frozen blueberries · ¼ tsp sea salt · ...