The low down on Essential Oils
Essential oils are highly concentrated plant extracts that have been used for centuries for their therapeutic properties. They are...
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Mim Kleiberg
- Mar 30
- 4 min
The Truth about Aluminium Foil
As a health-conscious person, I'm always looking for ways to make my lifestyle more sustainable and environmentally-friendly. When it...
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Mim Kleiberg
- Mar 23
- 2 min
A Low-Tox Kitchen: Food Storage Solutions
As we become more conscious of our health and the environment, we start looking for ways to reduce their exposure to harmful chemicals...
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Mim Kleiberg
- Mar 21
- 2 min
Teflon - a sticky, non stick situation
You might not realise it, but Teflon is everywhere! While it may have been a handy addition to your kitchen or other household items,...
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Mim Kleiberg
- Mar 19
- 2 min
Mental Health - Low Tox for the Soul
Going low tox is not only about removing toxic substances and chemicals from your environment, it's also about removing mental toxins...
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Mim Kleiberg
- Mar 18
- 2 min
3 home made cleaning products to clean your house.
Low tox living is about eliminating the toxic chemicals we expose ourselves to on a daily basis. A hige source of these chemicals is of...
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Mim Kleiberg
- Mar 16
- 2 min
Essential oils - Low tox perfume
Essential oils are a great way to naturally enhance your wellbeing and health as well as making everything smell amazing. As the...
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Mim Kleiberg
- Mar 15
- 2 min
Perfumes - Scents from heaven?
We all love to use perfume to make ourselves smell nice, but what you may not know is that many commercial perfumes contain dangerous...
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Mim Kleiberg
- Mar 13
- 2 min
What is Low Tox Living?
Low tox living is becoming increasingly popular as people seek to reduce their exposure to toxins, pollutants and chemicals. Low tox...
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Mim Kleiberg
- Mar 7
- 2 min
7 Ways To Build Your Immune System
With no better time to pay attention to your health, here are 7 ways to build your immune system to strengthen yourself against disease....
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Mim Kleiberg
- Feb 24
- 3 min
Mindfulness Exercises to Find Calm and Regulate Stress in your Life.
It's crucial to listen to the silence on a regular basis. Our lives are filled with distracting and random noise. Finding a way to stop...
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Mim Kleiberg
- Feb 21
- 2 min
Gratitude: More than just an emotion
Gratitude is an emotion that we feel when we recognize and appreciate something of value. It is an emotion that can have a positive...
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Mim Kleiberg
- Feb 19
- 5 min
10 tips to manage anxiety
Today I want to share 10 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...
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Mim Kleiberg
- Feb 17
- 3 min
Harness your Female Superpower
In the past few years, there has been a push towards understanding and utilising the menstrual cycle to a woman's advantage. What was...
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Mim Kleiberg
- Feb 8
- 2 min
Staying young with antioxidants
Eating a diet rich in antioxidants can help protect your cells from damage caused by free radicals, which can lead to disease....
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Mim Kleiberg
- Feb 7
- 2 min
Next level: How to get a healthy brain
Good brain health is essential for overall health and well-being. Studies have shown that there are several ways to improve your brain...
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Mim Kleiberg
- Feb 6
- 3 min
Placebo Effect - The Power of the Mind
The placebo effect is an incredible example of how powerful the mind is when it comes to affecting physical health. The placebo effect is...
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Mim Kleiberg
- Feb 4
- 3 min
7 Health Apps to Screen Everyday Items for Harmful Chemicals
We know that our health matters, and so we need to take extra steps to stay healthy and avoid exposure to harmful ingredients. But it can...
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Mim Kleiberg
- Feb 3
- 2 min
Infra Red Sweat
Infrared saunas are becoming increasingly popular for their many health benefits. With the ability to provide a deeper sweat and...
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Mim Kleiberg
- Feb 2
- 2 min
The Low down on Flouride
Fluoride is a chemical compound that has been added to public water supplies and toothpaste for decades. We are told that it is used to...
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