Mim KleibergApr 25, 20233 minBerberine Berberine is a natural plant alkaloid found in the roots and stems of some plants such as goldenseal and barberry. It has been used in...
Mim KleibergFeb 19, 20235 min10 tips to manage anxietyToday I want to share 10 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...
Mim KleibergFeb 11, 20232 minWeighted blankets - Can they reduce stress and anxiety?Weighted blankets are becoming increasingly popular for their ability to help reduce stress and anxiety. Weighted blankets have been...
mim9867Dec 25, 20222 min10 Supplements to Help Chronic InflammationInflammation is the body's natural response to injury and infection. When the body is injured or exposed to viruses or bacteria, the...