Mim KleibergFeb 19, 20235 min10 tips to manage anxietyToday I want to share 10 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me...
Mim KleibergFeb 11, 20232 minWeighted blankets - Can they reduce stress and anxiety?Weighted blankets are becoming increasingly popular for their ability to help reduce stress and anxiety. Weighted blankets have been...
Mim KleibergDec 22, 20223 minI can't get no sleep..... and I'm anxiousSleep issues and anxiety are two of the most common mental health issues that people face on a daily basis. Our stressful lives,...
Mim KleibergDec 18, 20223 minAre we truly chasing health and wellness?In today’s society, beauty standards are often unrealistic and unhealthy. There is a great amount of pressure placed on women and men to...