Bamboo - Eco friendly and Sustainable
Bamboo is quickly gaining popularity as a sustainable material for both home and fashion products. Since bamboo is naturally regenerative...
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Mim Kleiberg
- Mar 30
- 4 min
The Truth about Aluminium Foil
As a health-conscious person, I'm always looking for ways to make my lifestyle more sustainable and environmentally-friendly. When it...
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Mim Kleiberg
- Mar 28
- 3 min
Bioactives - Nature’s healing compounds
Bioactives are natural compounds found in plants, animals, and other organisms that have beneficial effects on human health. These...
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Mim Kleiberg
- Feb 24
- 3 min
Mindfulness Exercises to Find Calm and Regulate Stress in your Life.
It's crucial to listen to the silence on a regular basis. Our lives are filled with distracting and random noise. Finding a way to stop...
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Mim Kleiberg
- Feb 21
- 2 min
Gratitude: More than just an emotion
Gratitude is an emotion that we feel when we recognize and appreciate something of value. It is an emotion that can have a positive...
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Mim Kleiberg
- Feb 5
- 3 min
Breathing - Simple Right?
Breathing - something we think of as automatic and simple, is proving to be much more complicated than we ever thought. With the growing...
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Mim Kleiberg
- Feb 4
- 3 min
7 Health Apps to Screen Everyday Items for Harmful Chemicals
We know that our health matters, and so we need to take extra steps to stay healthy and avoid exposure to harmful ingredients. But it can...
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Mim Kleiberg
- Jan 24
- 2 min
Meditation - the Great Brain Changer
Meditation is a powerful tool for improving mental and physical health. Studies have shown that regular meditation can change the...
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mim9867
- Dec 26, 2022
- 2 min
5 Ingredients in your Hair and Skin care to avoid
As we become more conscious of our environment and how it influences our health, we need to look at helping our bodies by trying to avoid...
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Mim Kleiberg
- Dec 14, 2022
- 2 min
How can I decrease my exposure to environmental toxins?
Exposure to chemicals in our daily life is something that can affect our health greatly. From affecting our immune system to changing our...
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Mim Kleiberg
- Aug 12, 2021
- 3 min
Is Organic worth it?
Diet plays a key role in health and disease. In recent decades, consumers have become increasingly conscious not just about what they...
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mim9867
- May 19, 2021
- 3 min
AVOIDING BURNOUT : HOW TO LOWER CORTISOL LEVELS LEVELS NATATURALLY
Cortisol is touted as the "stress" hormone. How do we lower this stress hormone naturally? Check out these tips.
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Mim Kleiberg
- May 10, 2021
- 3 min
5 EASY WAYS TO BRING MINDFULNESS TO YOUR LIFE
Have you been told you need to incorporate mindfulness into your routine? Perhaps you need it to relieve stress, or it was suggested that...
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