Mim KleibergDec 18, 20223 minAre we truly chasing health and wellness?In today’s society, beauty standards are often unrealistic and unhealthy. There is a great amount of pressure placed on women and men to...
Mim KleibergAug 30, 20213 minHow Lean Is Too Lean?Body fat measurements that put your health in danger Go back to magazine pictures from the 90s and 2000's and you can see that there is a...
Mim KleibergAug 24, 20211 minThe Best Way To Start Training After A BreakDo you find yourself dreading restarting your training regime ? Impending tiredness and soreness keeping you from showing up? Here are my...
Mim KleibergAug 21, 20213 min7 Things I Learned On 365 Days Doing The Ketogenic DietI'm a self experimenter and if there is a new diet out there, if I think it has scientific base, I’ll try it. Past experiments have...